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| Fitness: A Lifetime Commitment
by David K. Miller and T. Earl Allen A comprehensive guide to a healthy and fit lifestyle. Includes information on the benefits of fitness, lifestyle diseases, flexibility and low-back care, development of cardiorespiratory, strength, and muscular endurance, as well as extensive information on nutrition and weight management. The herbal glossary included on this website is excerpted from this book with the author's permission. |
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Today's Herbal Health for Children by Louise Tenney We all want the best for our children, and good health is one of the best things we can give them. Very easy to understand and includes information on the importance of building up your child's immune system to prevent illness. |
| The Green Tea Book: China's Fountain of Youth
by Lester A. Mitscher, Ph.D. and Victoria Dolby This book is a complete guide to green tea and will help you understand why it works and how you can use it for both its health-promoting qualities and its great taste. |
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Earl Mindell's Supplement Bible: A Comprehensive Guide to Hundreds of New Natural Products That Will Help You Live Longer, Look Better, Stay heathier
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The Complete Woman's Herbal: A Manual of Healing Herbs and Nutrition for Personal Well-Being and Family Care by Anne McIntyre This book is a wonderful source of information about health, illness, herbs and their properties. |
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The Simple Path to Health: A Guide to Oriental Nutrition and Well-Being
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The A-Z Guide to Drug-Herb and Vitamin Interactions by Schuyler W. Lininger Jr. (Editor) I have a lot of customers that are taking prescription medications, and I find this book to be an essential resource for me to look up the drugs they are using to find out if there are any herbs that they should avoid. |
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Drug-Induced Nutrient Depletion Handbook |
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Aloe Vera: Nature's Soothing Healer by Diane Gage Aloe vera is widely known for its healing properties. Many people keep a plant handy in the kitchen to treat burns. What you may not realize is that the juice can be ingested to treat constipation, stomach ulcers, arthritis, diabetes, high blood pressure, and a host of other health problems.. |
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The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the Use of Oils in Aromatherapy and Herbalism
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Herbal Prescriptions for Better Health: Your Everyday Guide to Prevention, Treatment, and Care
by Donald J. Brown The author is a phytotherapy specialist, the founder and director of Natural Product Research Consultants Inc., and has served as an adviser to the Office of Dietary Supplements at the National Institutes of Health. With such awesome credentials, you can rest assured that his advice is safe and sound! |
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Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol
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Nutrition and Physical Degeneration by Weston A. Price The importance of good nutrition is not a new age phenomena - this book was originally published in 1939 and was reissued for its 6th printing in January 2001! |
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